epub |eng | | Author:Laura Prepon

CARTILAGE Cartilage is flexible connective tissue—it’s what ears and noses are made of. (Li’l fun fact: Ears and noses are the only two body parts that never stop growing, due ...

epub |eng | | Author:Lauren Talbot [Talbot, Lauren]

WHAT IS AN “IN-A-PINCH” MEAL? These are snacks for when you are famished and want to steer clear of the vending machines, donut shops, and fast food restaurants; or they ...

epub |eng | 2016-02-15 | Author:Rachel Beller

A.M. RISER MAKES 1 DRINK Stir ½ teaspoon matcha powder into 1 cup hot water and add a squeeze of fresh lemon, lime, or orange juice. Stir the tea as ...

epub, pdf |eng | 2015-12-16 | Author:Alison Velázquez

3 Transfer contents of pot to blender. Add coconut milk, ginger, and turmeric, and purée until smooth. Add chives, salt, and pepper, and blend briefly before serving. Add... a squirt ...

epub |eng | 2015-01-26 | Author:Myers M.D., Amy [Myers M.D., Amy]

AN IMPORTANT WORD ABOUT MEDICATIONS To the extent you can, avoid all nonessential medications during your thirty days on The Myers Way, because they can make it harder for your ...

epub, pdf |eng | 2016-01-21 | Author:Deanna Minich

The SPIRIT and Light Another way to explore the SPIRIT is via research into light. Fascinating new studies now reveal that living matter either conserves or releases light, depending on ...

epub |eng | 2016-01-28 | Author:Holland, Joanna [Holland, Joanna]

Chapter 4 – The 7 Day Detox Cleansing Program That Will Reset Your Liver This diet is not an eating plan, per se. It is a to-do list for 7 ...

epub |eng | 2001-12-31 | Author:Ann Louise Gittleman

FAT FLUSHING IN THE FAST-FOOD LANE As far as take-out meals are concerned, there are some okay meals that don’t exactly conform to the Fat Flushing principles but are acceptable ...

epub |eng | 2015-05-10 | Author:Linda Roth [Roth, Linda]

YIELD: 1 APPLICATION HOW IT WORKS: Ice numbs the area and stops inflammation caused by the poison. Bee Pain Respite REQUIREMENTS: Water 5 drops lavender essential oil PREPARATION AND USE: ...

epub |eng | 2014-08-02 | Author:Victoria Lane [Lane, Victoria]

Tree Cuts: Tree cuts can get infected. If this happens your plant will sicken and die. It’s important that you spray hydrogen peroxide on a tree cut to keep them ...

mobi |eng | 2009-05-01 | Author:Alejandro Junger

Do you regularly have difficulty getting out of bed in the morning? Do you feel a sense of ongoing fatigue that is not relieved by a good night’s sleep? Do ...

epub, mobi |eng | 2014-01-31 | Author:Mark Hyman

Strategies for Motivation Pair up with a buddy or join a fitness group. Research has shown that people who are held accountable to others are more likely to stick with ...

epub, pdf |eng | 2011-03-31 | Author:Mantak Chia

ONE-FINGER ART The Belt Channel (Dai Mo) The Belt Channel, also known as the Dai Mo, Chi Belt, or Girdle Vessel, is the only channel in the body that runs ...

epub |eng | 2015-01-05 | Author:Victoria Boutenko [Boutenko, Victoria]

When you are on your own, you may quit on the second or third day after experiencing minor detox symptoms or after having some doubts or stressful thoughts. When you ...

epub, mobi |eng | 2014-12-29 | Author:David Zinczenko [Zinczenko, David]

TOP OMEGA-6 FOODS (mg omega-6/oz) Safflower oil 20,892 Grapeseed oil 19,485 Sunflower oil 18,397 Poppyseed oil 17,467 Vegetable oil 16,163 Cottonseed oil 14,421 Soybean oil 14,361 Sesame oil 11,565 Mayonnaise ...